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We offer individual and relationship counseling rooted in Christian compassion, emotional safety, and evidence-based care. Sessions are available online or in-person
Individual Counseling
Find support, healing, and guidance for your personal journey.
We work one-on-one with individuals experiencing anxiety, depression, grief, trauma, identity concerns, spiritual discouragement, or major life decisions.
Therapy includes evidence-based approaches such as CBT, SFBT, Narrative Therapy, Attachment Theory, and Strengths-Based counseling — blended with Christian spiritual integration, including prayer, biblical reflection, and faith-centered meaning-making.
Marital & Couples Counseling
Rebuild trust, strengthen connection, and grow toward Christ-centred unity.
We help couples address communication concerns, emotional disconnection, conflict patterns, betrayal recovery, and relational wounds. Our approach integrates attachment-based methods, emotional safety, and Christian relational values such as grace, reconciliation, mutual respect, and covenantal partnership.
Trauma & Grief Support
Gentle, compassionate care for deep wounds of the heart.
We support individuals processing trauma, loss, spiritual distress, or life-altering events. Our trauma-sensitive framework helps you regulate the nervous system, reclaim safety, integrate painful memories, and make meaning in ways that honor both your emotional needs and your faith journey. Christian-integrated grief work is available to explore spiritual hope, lament, prayer, and biblical themes of comfort and restoration.
Career Counseling
Discover clarity, calling, and purpose in your professional journey.
Whether you’re exploring a new career path, recovering from burnout, or entering retirement, we provide compassionate, values-based support at every stage of your professional life.
What to Expect
Whether you’re exploring a new career path, healing from burnout, or transitioning toward retirement, we combine evidence-based career counseling with optional Christian vocational exploration. Methods include Narrative Therapy, CBT, Motivational Interviewing, and values-based discernment, as well as spiritual reflection around calling, gifting, stewardship, and meaningful work.
Availability: In-person or virtually.
Career Transitions
We guide you through major job changes, vocational uncertainty, or returning to work — integrating emotional support, practical planning, and spiritual discernment.
Post-Retirement Planning
Rediscover purpose beyond formal work. We explore opportunities for service, mentoring, part-time engagement, and meaningful contribution, aligned with your values, gifts, and spiritual calling.
Workplace Stress & Burnout
We help you address toxic workplace dynamics, chronic stress, compassion fatigue, or work-life imbalance. Support includes emotional healing, boundary setting, spiritual renewal, and practical tools for rebuilding resilience and identity.